Bridge Street

Salt City CrossFit

Salt City CrossFit stopped by to tell us about their upcoming program, "Six Week Shred."

The program is an intense program designed to get you in the best shape of your life and keep you there. In six short weeks, they hope to transform the way you look and feel. They tell us the program is not easy and in fact may be one of the most difficult things you’ve ever done. But the rewards are great: it'll make you feel better not only physically, but also mentally.

Participants will receive an unlimited membership to SaltCity CrossFit, where you will be required to workout 7 days a week, no excuses. Membership includes CrossFit classes, access to open gym, and personalized attention from trainers whom will give one-on-one training tips and advice.

Six Week Shred members will also meet with a registered dietician to receive a nutrition plan that is customized to their fitness goals, as well as a personalized, trainer-led program.

If you're ready to change your life... sign up for the "Six Week Shred" program today!  

SaltCity CrossFit is located at 210 West Division Street in Syracuse.  Call them at (315) 314-7595 or visit their website by clicking here.

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