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Coming to the Table

Crouse Hospital’s Institute of Integrative Medicine has an event to teach you about mindful eating.
Coming to the Table: A Mindful Eating Workshop will guide participants in learning how to stop "self-medicating" with food to relieve stress, anxiety or depression and, instead, to start have a more mindful — and healthy — relationship with food.

Coming to the Table: Mindful Eating Workshop
  •  Presented by Crouse Hospital’s Institute of Integrative Medicine
  •  Saturday, March 16 from 9am to noon
  •  St. David’s Church, Fayettevile
  •  $75 per person
  •  Includes workshop, parking and light refreshments

To register call (315) 470-8076

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