Healthy Grilling Tips with Kelly’s Choice

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Summer is the perfect season to get your grill on and with so many options, sometimes finding the right option can be daunting. Nutritionist Kelly Springer says that there are easy ways to eat right this summer and one way to do just that is to choose the right kind of protein for you and your family.

One brand that Springer particularly enjoys is Butcher Van Gourmet. The company was created back in 1980 by four brothers that wanted to offer healthy meats that everyday people could cook with. Each of their products have already been seasoned and “vacuum tumbled” which means that all of the marinades have been locked in, making for a super juicy piece of meat. They have flavors that include “Sweet Chili Chicken”, and “Bourbon Steak”. Springer also says “this is so good, I’d even eat it for breakfast”.

Butcher Van Gourmet can be found at Tops Foods Markets and can easily be paired with seasonal vegetables to round out your healthy plate, Springer said. Healthy meals don’t have to be hard, she adds and you can even use the leftovers to carry over into the next day.

For anyone who struggles to find nutritious options for themselves or their families, Springer says there is a way that you can take the guess work out of what to cook. She’s partnered with Living Plate, which is a platform created by registered dietitians that makes eating healthy super simple and easy to follow. To learn more about how Kelly can help you visit

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