September is National Family Meals Month and Nutritionist Kelly Springer says you can make the most out of mealtime with Powerful Pairings.
The initiative is part of a campaign launched by the National Pork Board, USA Pulses, and the United Sorghum Checkoff Program that can help create nutritious meals for you and your family. Powerful Pairings are unique combinations of food that are packed with nutrients and wholesome ingredients. Included are
Powerful Pairing calls for pork, pulses which include dry beans, dry peas, chickpeas and lentils, and sorghum, a grain similar to rice or quinoa. Springer mentions, “These specific ingredients can help you stay full, support weight management, immune function, muscle development, and even bone health.”