Summer has finally arrived in Central New York and Nutritionist Kelly Springer says that fresh foods are also available for the ready.
It’s important to continue healthy eating habits even in the heat and Kelly says that Green Valley Creamery is a great on the go option. It’s lactose free and it’s also available in a variety of products from cottage cheese, to flavorful yogurt and sour creme too. Kelly says for the perfect summer snack, mix in fresh cherry tomatoes to Green Valley Creamery cottage cheese. It’s also great with farm fresh peaches and strawberries too.
If you’re looking to add a little crunch to your snack, Kelly says that a little protein goes a long way.
For a protein packed snack that you can take anywhere, Kelly opts for Setton Pistachios. Pistachios have been a long standing snack for so many but now Setton has added a zest of flavor too. They can be added to fresh salads, and cottage cheese too and they come in a variety of flavors.
All of these items can be found in at Wegmans and Kelly can help you search for healthy food options too. To learn more about how Kelly can help, visit KellysChoice.org