Metro42 Six Week Program Reimagines Weight Loss

Bridge Street

When most people are attempting a weight loss or fitness journey, they want results and they want them fast! Metro Fitness offers a transformative program called Metro 42 that might just be the right fit for you. The transformation challenge promises quick and long-lasting results, and it’s set to begin soon.

The minds behind the program are Metro Fitness Clubs owner Randy Sabourin and licensed psychotherapist Kate Flannery. Of course there is a fitness component, but Metro 42 is more than just training – over six weeks, you learn the skills and understanding you need to lose weight and keep it off. Better yet, the program includes ready-to-go diet solutions that are easy to integrate into your lifestyle. To cement all of these important lessons together, the third component is internal: a former participant took it upon herself to improve the program by developing the psychological tools and emotional support systems you need to succeed in your journey towards a healthier weight. This psychological dimension is what sets Metro 42 apart, giving you the understanding and confidence to lose weight and maintain healthy practices to keep it off.

Metro 42 has a number of perks in addition to the comprehensive main program, including MyZone fitness tracking software, full membership to Metro’s downtown Syracuse location, exclusive tips and content, and complimentary health screening. All of these additional facets are built on the program’s central pillars of exercise, diet, and mental health.

Metro Fitness has two locations in Fayetteville and East Syracuse, which are always open to regular members and bring the same philosophy of passionate education about lifestyle and fitness improvement to help you change your life for the better. You can also visit to learn more or register.

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