Total Body Workout Tips From Personal Trainer Meghan Barrett

Bridge Street

Personal Trainer Meghan Barrett says you can get a great total body workout with just two dumbbells or even better, your own body weight. Meghan walks us through a quick session that she says anyone can do at home. It’s a great way to stay active, even when you’re not in the gym.

To learn more about how Meghan can help you reach your fitness goals, sign up for a class at EdgeSyracuse.com.

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