You might not be aware but March is Nutrition Month which makes it the perfect time to figure out the foods you need to consume to get healthy. But there also needs to be tastiness to any treat and that is where Kelly Springer helps Bridge Street out. Wednesday she dropped by to show us some healthy and tasty foods. Tiger Nuts , Odyssey Bars, Hammons, Apples from NY and Eo3 shakes.  Kelly's Choice has 15 dietitians nationwide. You can book their services online at KellysChoice.org.

Buckets for St. Baldrick's Basketball Tournament held on Sunday at Cherry Road Elementary.

Onondaga Lake Conservation Corps hosts 9th annual photo exhibit of recently restored habitats

Cortland Fire Department receives $400K in federal funding to train future firefighters

Tell Me Something Good: Syracuse Cinephile Society

News on the Go: March 26, 2023

Operation Northern Comfort volunteers are back in Central New York after spending nearly a week in Fort Myers, Florida for Hurricane Ian cleanup.

NewsChannel 9 at 6:30 p.m.

News on the Go: March 25, 2023

Man allegedly vandalizes Columbus Bakery and others on north side of Syracuse early Friday morning.

News Channel 9 at 6:00pm

News Channel 9 at 6:00pm

News Channel 9 at 5:30pm