Wellness Wednesday: Holiday habits don’t have to break your health habits. Here are two simple, fun appetizers

Wellness Wednesday

SYRACUSE, N.Y. (WSYR-TV) — Over the past several weeks, Wellness Wednesday has touched on some of the effects of holiday eating habits such as acid reflux, GERD, and heart health.

The Christmas spread doesn’t have to break your entire routine.

Click the player above to see two healthy, simple, and fun Christmas-themed appetizers you can make for yourself and your family. Who knows, maybe the kids will even want to help out with these!

Copyright 2022 Nexstar Media Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.

Live Doppler 9 Map Center

CNY View

CNY View

CNY View

Oswego Area

Oswego Area

Syracuse Area

Syracuse Area